The Key to True Meaningful Relationships If core values had a motto, it would be: “Do not cross this line!” Your friend calls at the last minute and lets you know that she can’t help you move this weekend. …

How many times have you been standing at grocery store checkout, pumping gas, or simply walking down the street and spotted a penny, a nickel, dime, quarter, or even a dollar bill on the ground? How many times did you opt not to pick up the money because it “was…

Meg is a middle-aged woman who is a self-reported terrible student. Meg believes that retaining information has gotten more and more difficult as she has aged. Can you relate? The truth is you don’t have to be advancing in age to not retain information. It’s a shocking fact that we…

January 1st — New Year’s Resolution January 2nd — “Nothing can stop me.” Fast forward — March 1st — stopped sticking to the plan. March 31st — Resolution dropped. Sound familiar? If so, you have probably heard something like this, “You didn’t set a realistic goal.” That’s a bunch of…

Doesn’t it seem like no matter how much you THINK that you have something planned out (as to how it should work) that something out of the blue pops up? Something totally random? I mean think about it; You have a plan and you are laser focused on what it…

6 Steps to Living Your Purpose on Purpose What if I told you that knowing your purpose in life would help you live longer? I’m sure you’d say, “SIGN ME UP!” Well, low and behold, research does indeed indicate a positive correlation between purpose and lifespan. The study of 7000…

3 Things That You Can Do to Change Your Results Every year, millions of people vow to pick up a torch and set out on a path like that of an Olympic torch carrier. …

When we hear the term “friendly competition” or “competitive spirit” the term challenge comes to mind for many of us. We may think of accepting the challenge, but often, the “challenge” leaves us feeling like we have no choice but to accept its terms. This introduces conflict. Conflict or chaos…

By: Dr. Jolene Church “Oh yeah! It’s time for my annual performance evaluation. I’m so excited!”…said nobody EVER! What is it about performance evaluation time that makes not only supervisors but also employees cringe? To be quite frank, the answer is that employee evaluations are like driving at 80 miles…